Online open class Kundalini Activation Practice (1)

Kundalini Activation is a powerful direct energy transmission that initiates the awakening of one's own Kundalini energy, a dormant spiritual force that resides at the base of the spine. This awakening can lead to profound personal transformation, heightened states of consciousness, and deep emotional or physical healing.

Unlike traditional practices such as Kundalini Yoga, which involve breathwork, chanting, and physical postures, Kundalini Activation involves simply surrendering to an energy transmission from a practitioner. In guided sessions, I act as facilitator to activate this energy using light touch, sound, and intentional presence. Participants only need to lie down on a yoga mat and then simply relax and receive while a curated playlist of music takes you on a journey. During these sessions it's possible to experience spontaneous bodily movements, emotional releases, visualizations, deep insights, or sensations of energy flowing through the body.

Kundalini Activation is a cumulative practice. With continued exposure, this practice assists in profoundly rewiring the nervous system, clearing energetic blockages, and expanding one’s awareness. It can help lower anxiety and/or depression, relieve body aches and/or pains, release stagnant energies and emotions, help to clear traumas, and access higher states of consciousness. Experiences vary widely from person to person.

This is an intelligent energy, and a safe, natural process that does just what your system needs and is ready for in any given moment.

The Process

While laying down on a yoga mat, music is played and the facilitator will hold the frequency of the kundalini field. Be sure to keep your eyes closed during the entire session. All you need to do is relax your body and mind, and surrender to the process without expectations. Allow whatever arises to be experienced and expressed.

Preparation

-I suggest you refrain from consuming alcohol, meat, and other heavy foods prior to the session.

-Please come completely sober; avoid all intoxicants including plant medicines, alcohol, and cannabis for 24 hours before a session.

-Eat only lightly or not at all before the session and try to avoid caffeine for a more potent experience.

-There are no pre-requisites and anyone who feels called to attend is welcome.

After Effects

You may feel the energy for the next couple of days. The emotional movements and healing processes that began in class can continue to surface and unfold as well. Please pay attention to any internal changes, and give yourself the space to process and be with whatever may arise as a resulf of this practice.

You may become more sensitive and feel more connected to your inner being. Many people report experiencing clarity, insights, and self awarenesses that lead to positive change.

It’s important in the days following an activation to be aware of your energy levels and to listen to what your body is asking of you. For example, you may need more rest, or crave different foods, dreams can differ, or sleep can become deeper. The after effects vary amongst individuals.

Over time, opening of the kundalini field removes internal obstacles to greater spiritual awareness. The positive impact effects your material life and facilitates the attainment of higher states of consciousness with continual practice.

Please Note:

While this practice is safe and helps facilitate a natural process of energetic development, it is not an appropriate modality for those who experience mania, paranoia, delusion, or psychosis.

Those who have extensive experiences with plant medicine, or have regularly used plant medicines in the last 6 months run the risk of opening very deeply, very quickly, which may be beyond the scope of assistance provided in a regular open class. For this reason, we recommend that Kundalini Activation and phychoactive substances do not mix. If in doubt, please reach out before the session.

What you will need:

1) Good Wifi

2) Zoom downloaded on your laptop, tablet, or phone

3) Speaker or headphones connected to the device running zoom

4) Yoga mat or blanket on the floor

5) The Camera on your device should be positioned so I can see your ENTIRE body.

6) A private space where you will not be disturbed for the entirety of the session.

Class Format:

1) Zoom link will be sent via email

2) Sign in to Zoom early or on time, please!

3) Greetings and brief introduction

4) Transmission begins (60 min)

5) Closing share

DISCLAIMER

By attending the session you certify that you have read and agree to the following disclaimer. Kundalini Activation is not scientifically studied or proven in any way and all results and claims are evidence based only. Kundalini Activation may involve physical movements, emotional catharsis, as well as an opportunity for stress reduction and improved mental well being. As is the case with any physical activity, the risk of injury, even serious, disabling or fatal, is always present and cannot be entirely eliminated. If you experience any pain or discomfort, you will listen to your body, discontinue the activity, and ask for support from the instructor, although the instructor may not be able to prevent any damages nor are they guaranteed to offer the proper solution . You will continue to breathe smoothly. You assume full responsibility for any and all damages, which may incur through participation. Kundalini Activation is not a substitute for medical or psychological attention, examination, diagnosis or treatment. Kundalini Activation is not recommended and is not safe for those prone to mania, delusion or psychosis. By registering for this class, you affirm that a licensed physician has verified your good health, physical, and mental condition to participate in such a program. In addition, you will make the instructor aware of any medical conditions or physical limitations before class. If you are pregnant, become pregnant or are post-natal or post-surgical, you affirm that you have your physician's approval to participate. You also affirm that you alone are responsible to decide whether to practice Kundalini Activation and participation is at your own risk. You hereby agree to irrevocably release and waive any claims that you have now or may have hereafter against Cyndi Vellmure, Agent of Change, or any of its instructors/facilitators.